Veganizing Recipes

Classic dishes in a new guise
Alexandra Gorsche © Conny Leitgeb Photography
1. November 2022 | 
Alexandra Gorsche
1. November 2022
|
Alexandra Gorsche

Vegan interpretations of traditional dishes will become part of our food culture in the future. This is the conclusion of trend researcher Hanni Rützler. In addition to new high-tech imitations of meat and fish, meat-free adaptations of classic dishes that do not require complicated lists of ingredients are also shining. The still popular bowls, for example, can be perfectly “veganized” – whether sweet or savoury, breakfast or lunch snack.

Healthy snacking

Now possible without animal ingredients: vegetables, fruit or salad, nuts or seeds are perfect for a quick snack. Then there are filling foods such as quinoa, couscous or bulgur, which offer plenty of scope. And then we mustn't forget the so-called superfoods: Avocado, pomegranate or chia seeds, for example, are very popular with health-conscious gourmets. The regional alternatives are beet, linseed or kale. With imagination and creativity, delicious plant-based alternatives can be created - in the form of healthy snacks, sophisticated variety or favorite childhood memories.

The diverse future of meat consumption

Meat is losing its role as the leading product of our food culture - at least in the visions of innovative food technologists and investors as well as in the vegan discourse on “proper” nutrition. Plant-based food has become one of the most important food trends of our time. In addition to plant-based products, other alternatives such as alt-protein and cell-cultured food, which are becoming increasingly similar to meat and fish in terms of taste and texture, are now on the horizon.

A la table, s'il vous plaît! A la table, s'il vous plaît! A la table, s'il vous plaît! A la table, s'il vous plaît!

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Book tip of the week: Tacos From Dusk Till Dawn

Journey through the flavors of Mexico

With “Tacos From Dusk Till Dawn”, Danny Trejo, probably Hollywood’s most charismatic villain, not only delivers a cookbook, but also a very personal insight into his life. This book is a journey through the flavors of Mexico, the hustle and bustle of Los Angeles and the eventful life story of a man who went from prison inmate to celebrated actor and successful restaurateur.

The book is more than just a collection of recipes – it tells the story of Trejo’s rise and his roots. In short anecdotes and longer stories, he describes the highs and lows of his life, from his childhood in poor circumstances to the establishment of his restaurant chain “Trejo’s Tacos”. It becomes clear that Trejo’s love of Mexican cuisine is not just a backdrop, but is deeply rooted in his story.

With 75 recipes, the book offers a colorful variety of dishes: from classic tacos and quesadillas to aromatic dips and salsas to sweet temptations such as donuts and churros. The vegan variations, such as the cauliflower tacos, are particularly praiseworthy, proving that Mexican cuisine can also be interpreted in a light and modern way. The recipes are down-to-earth, uncomplicated and use ingredients that are easy to source – ideal for both amateur cooks and professionals looking for new inspiration.

Trejo manages to capture the vibrancy and diversity of Los Angeles. Between the recipes are stories about his family, encounters with friends and the Latino culture that has shaped him. The casual, humorous tone of the book makes it a real pleasure to browse through. At the same time, you can sense the respect Trejo has for Mexican cuisine – and that makes every recipe authentic and approachable.

Info:
Edition Michael Fischer / EMF Verlag
978-3-7459-1082-7
224 pages

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quick & dirty
Vegan liegt voll im Trend. Foto beigestellt
Veganizing Recipes

Vegan interpretations of traditional dishes will become part of our food culture in the future. This is the conclusion of trend researcher Hanni Rützler. In addition to new high-tech imitations of meat and fish, meat-free adaptations of classic dishes that do not require complicated lists of ingredients are also shining. The still popular bowls, for example, can be perfectly “veganized” – whether sweet or savoury, breakfast or lunch snack.