
“Sorry” or “I didn’t mean it that way” – really? Or rather, as people often apologize today: “Sorry, it’s fine.” Or the official politician and manager statement: “If you felt offended, I apologize formally”.
This often sounds like a hedge: you apologize in case the other person felt that way. Some people hear it as, “I don't know if I did anything wrong – but if that's how you felt...”
But it could be so simple. A useful apology consists of three elements: first, a clear statement such as “I hurt you” or “I'm sorry”; second, an admission of responsibility such as “It was my fault” or “I didn't mean to”; and third, perhaps the question that hurts because it is honest: “What do you need now?”
Of course, there is a risk involved. If you apologize properly, you briefly lose control of the narrative. You can't bow down and be right at the same time. That's exactly why alibi apologies are so popular: they reassure the other person without leaving your comfort zone.
Perhaps that's where credibility is strongest: not in perfection, but in the willingness to truly stand up for your own imperfection.
Jamie Oliver shows how healthy eating doesn’t mean sacrifice, but rather a joy of life. With 120 recipes, 50 practical hacks, and a 2-week kickstarter plan, the book proves that conscious enjoyment, energy, and taste go wonderfully together—uncomplicated, suitable for everyday use, and inspiring.
INFO
Eat Yourself Healthy
Author: Jamie Oliver
Translation: Helmut Ertl
Publisher: DK Verlag
Length: 320 pages
ISBN: 978-3-8310-5230-1
Price: €32.00
When more than 275 star chefs gather at the Mercedes-Benz Museum in Stuttgart, it’s more than just a gala event. It creates a powerhouse of culinary art – concentrated, condensed, highly professional. The ahgz Star Awards 2026, presented during the “Night of Stars,” impressively demonstrated how strongly top-class gastronomy is networked in German-speaking countries – and how willing it is to reflect on itself.
What is it? Technically hardly necessary, loud and therefore highly suspicious from a social perspective, and experiencing its second spring or autumn in February? That’s right – it’s the leaf blower! Once invented to blow autumn leaves off the streets and somewhere where, in the best case scenario, they might be less of a nuisance. Currently, this device is experiencing an unexpected wake-up call from hibernation. It is needed to blow away confetti after the carnival parade. The controller may be pleased to be able to amortize a “fabulously expensive” machine in half the time. The neighbors are probably less enthusiastic about this.
“Sorry” or “I didn’t mean it that way” – really? Or rather, as people often apologize today: “Sorry, it’s fine.” Or the official politician and manager statement: “If you felt offended, I apologize formally”.